Everyday gestures like hugging may matter more for mental health than they appear. A new study finds that adults who hug a small number of people each day report lower levels of depression, anxiety, and suicidal thoughts.
Everyday gestures like hugging may matter more for mental health than they appear
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Everyday gestures like hugging may matter more for mental health than they appear. A new study finds that adults who hug a small number of people each day report lower levels of depression, anxiety, and suicidal thoughts.
